Glendale Adult Center fitness classes are now be airing on Glendale 11. These are shortened versions (20-25 minutes) of two of the popular classes normally held at the Adult Center with instructor Brian Burris.

Now you can do a quick daily workout from home with a familiar face. Find them on Cox Communications' channel 11, each day at 7 a.m. Cardio Moves and Total Body workout will alternate daily in the 7 a.m. timeslot. Don't have cable? You can stream Glendale 11 online or find them online here:

Total Body
Cardio Moves

Click here for a full list of services and facilities impacted.

UPDATED 5/16/22
YWCA MEAL SERVICE MODIFICATIONS FOR GLENDALE ADULT CENTER

Meal service at GAC has been modified to ensure that all participants continue to receive the nutritious meals they rely on. 

The YWCA meal program returned to GAC on Monday * May 2
See monthly menu: Adult Center Documents

Participant who do NOT plan to attend GAC for lunch Monday - Friday,
may pick-up frozen meals for the week. 

MONDAYS & TUESDAYS BETWEEN 11:30am – 12:00pm
 Valley West Senior Center 8561 W. 61st Ave., Glendale 85302.
For more information contact the YWCA at (623) 931-7436.

The Glendale Adult Center invites all adults (18+) to visit our facility and participate in a wide variety of activities. The Center is designed and staffed for individuals to independently participate in offerings including high, medium and low impact aerobics classes, SilverSneakers Yoga, T'ai Chi, Zumba Gold, bridge/hand and foot/cribbage, chess, open computer lab,  bingo, ceramics and coloring drop-in, holiday themed special events, and health & wellness support programs. No joining fees or contracts. Day pass, quarterly and annual memberships available for Glendale residents and non-residents.  The Adult Center is an approved SilverSneakers, Silver&Fit and Renew Active facility.